Fergus Hodgson 7010m row
7,010
Meters
31:12.1
Time
2:13.5
Pace
422
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 133 |
September 16, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.1 | 7,010 | 2:13.5 | 147 | 805 | 22 | 131 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 23 | 140 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 878 | 22 | 140 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 22 | 140 |
| 5:04.6 | 7,010 | 2:30.7 | 102 | 651 | 21 | 106 |
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Workout Graph
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