Fergus Hodgson 5020m row
5,020
Meters
22:49.7
Time
2:16.4
Pace
298
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 133 |
September 26, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,020 | 2:16.4 | 138 | 774 | 21 | 150 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 22 | 149 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 857 | 22 | 156 |
| 4:57.2 | 5,020 | 2:25.6 | 113 | 689 | 21 | 146 |
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Workout Graph
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