Fergus Hodgson 1000m row
1,000
Meters
5:40.4
Time
2:50.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 132 |
October 08, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.4 | 1,000 | 2:50.2 | 71 | 528 | 50 | 20 | 112 |
| 1:10.8 | 200 | 2:57.0 | 63 | 508 | 10 | 20 | 118 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 21 | 113 |
| 1:08.3 | 600 | 2:50.7 | 70 | 527 | 10 | 21 | 111 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 20 | 112 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 22 | 110 |
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Workout Graph
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