Fergus Hodgson 1000m row
1,000
Meters
5:54.0
Time
2:57.0
Pace
50
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 130 |
October 16, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.0 | 1,000 | 2:57.0 | 63 | 508 | 50 | 20 | 115 |
| 1:16.7 | 200 | 3:11.7 | 50 | 469 | 10 | 20 | 113 |
| 1:16.4 | 400 | 3:11.0 | 50 | 471 | 10 | 20 | 113 |
| 1:11.2 | 600 | 2:58.0 | 62 | 505 | 10 | 19 | 113 |
| 1:07.0 | 800 | 2:47.5 | 74 | 537 | 10 | 21 | 118 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 21 | 122 |
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Workout Graph
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