Fergus Hodgson 1000m row
1,000
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 30, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 21 | 120 |
| 1:13.5 | 200 | 3:03.7 | 56 | 494 | 21 | 122 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 21 | 119 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 21 | 119 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 22 | 122 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 21 | 122 |