Fergus Hodgson 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
November 04, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 785 | 58 | 23 | 126 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 23 | 115 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 24 | 125 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 23 | 130 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 23 | 131 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 23 | 131 |