Fergus Hodgson 21:37 row
5,021
Meters
21:37.5
Time
2:09.2
Pace
313
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
November 07, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,021 | 2:09.2 | 162 | 858 | 24 | 147 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 25 | 156 |
| 16:28.0 | 2,000 | 2:02.7 | 189 | 950 | 24 | 159 |
| 21:30.0 | 1,021 | 2:27.8 | 108 | 672 | 23 | 126 |