Fergus Hodgson 6000m row
6,000
Meters
24:12.9
Time
2:01.0
Pace
393
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 09, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.9 | 6,000 | 2:01.0 | 197 | 978 | 23 | 153 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 23 | 138 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 24 | 147 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 24 | 154 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 24 | 155 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 24 | 160 |
| 3:53.9 | 6,000 | 1:56.9 | 219 | 1053 | 25 | 169 |