Fergus Hodgson 5x2000m/2:00r row
10,000
Meters
37:49.7
Time
1:53.4
Pace
707
Calories
| Rest Distance | 993 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,993 |
| Overall Time | 47:49.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 25, 2025 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.7 | 10,000 | 1:53.4 | 239 | 1124 | 26 | |
| 7:38.1 | 2,000 | 1:54.5 | 233 | 1101 | 27 | 173 |
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 26 | 180 |
| 7:31.5 | 2,000 | 1:52.8 | 243 | 1137 | 27 | 184 |
| 7:31.6 | 2,000 | 1:52.9 | 243 | 1137 | 27 | 185 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 27 | 185 |
| r993 |