Fergus Hodgson 1000m row
1,000
Meters
6:00.2
Time
3:00.1
Pace
50
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 25, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,000 | 3:00.1 | 60 | 506 | 21 | 113 |
| 1:18.0 | 200 | 3:15.0 | 47 | 462 | 21 | 117 |
| 1:12.1 | 400 | 3:00.2 | 60 | 505 | 22 | 114 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 21 | 111 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 21 | 114 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 529 | 22 | 111 |