Fergus Hodgson 30:12 row
6,676
Meters
30:12.6
Time
2:15.7
Pace
395
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 28, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,676 | 2:15.7 | 140 | 781 | 22 | 126 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 23 | 134 |
| 17:40.2 | 2,000 | 2:06.5 | 173 | 895 | 23 | 146 |
| 26:46.3 | 2,000 | 2:16.5 | 138 | 773 | 23 | 106 |
| 30:05.4 | 676 | 2:27.2 | 110 | 677 | 22 | 118 |