Fergus Hodgson 10000m row
10,000
Meters
43:10.6
Time
2:09.5
Pace
615
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
December 02, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.6 | 10,000 | 2:09.5 | 161 | 854 | 23 | 153 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 24 | 152 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 946 | 24 | 158 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 979 | 24 | 164 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 23 | 144 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 781 | 23 | 151 |