Fergus Hodgson 1000m row
1,000
Meters
4:28.9
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
December 12, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 23 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 24 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 22 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 24 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 23 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 23 |