Fergus Hodgson 21:43 row
5,014
Meters
21:43.9
Time
2:10.0
Pace
310
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
December 15, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.9 | 5,014 | 2:10.0 | 159 | 855 | 310 | 23 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 873 | 124 | 24 |
| 16:39.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 24 |
| 21:38.6 | 1,014 | 2:27.5 | 109 | 673 | 56 | 22 |