Fergus Hodgson 1000m row
1,000
Meters
4:33.5
Time
2:16.7
Pace
57
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
December 26, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 57 | 23 | 116 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 23 | 100 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 11 | 22 | 110 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 23 | 120 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 24 | 122 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 24 | 128 |