Fergus Hodgson 8000m row
8,000
Meters
35:56.4
Time
2:14.7
Pace
472
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
January 31, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:56.4 | 8,000 | 2:14.7 | 143 | 787 | 472 | 23 | 141 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 58 | 23 | 130 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 820 | 60 | 23 | 139 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 23 | 134 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 674 | 55 | 23 | 131 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 786 | 59 | 23 | 146 |
| 4:31.7 | 6,000 | 2:15.8 | 140 | 768 | 58 | 23 | 137 |
| 4:26.1 | 7,000 | 2:13.0 | 149 | 798 | 59 | 24 | 147 |
| 4:03.0 | 8,000 | 2:01.5 | 195 | 962 | 65 | 25 | 167 |