Fergus Hodgson 1000m row

1,000

Meters

4:32.2

Time

2:16.1

Pace

57

Calories

126

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate22
Drag Factor132

February 12, 2026 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:32.2 1,000 2:16.1 139 777 57 22 126
0:58.7 200 2:26.7 111 681 11 21 111
0:54.5 400 2:16.2 138 776 11 23 126
0:54.0 600 2:15.0 142 789 11 23 127
0:52.8 800 2:12.0 152 823 12 23 134
0:52.2 1,000 2:10.5 157 841 12 24 134