Fergus Hodgson 5x2000m/2:00r row
10,000
Meters
39:05.7
Time
1:57.2
Pace
679
Calories
| Rest Distance | 1,056 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,056 |
| Overall Time | 49:05.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
February 12, 2026 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.7 | 10,000 | 1:57.2 | 217 | 1046 | 26 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 26 | 166 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 26 | 172 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 26 | 170 |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1045 | 27 | 175 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 27 | 181 |
| r1,056 |