Fergus Hodgson 5x2000m/2:00r row
10,000
Meters
38:35.2
Time
1:55.7
Pace
690
Calories
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,170 |
| Overall Time | 48:35.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 18, 2026 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000 | 1:55.7 | 226 | 1076 | 26 | |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 27 | 168 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 26 | 172 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 26 | 174 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1071 | 27 | 178 |
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 28 | 183 |
| r1,170 |