Fergus Hodgson 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
54
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
February 23, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 54 | 22 | 117 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 22 | 112 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 22 | 120 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 11 | 22 | 114 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 11 | 22 | 124 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 23 | 119 |