Fergus Hodgson 5:05 row
1,016
Meters
5:05.2
Time
2:30.1
Pace
55
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
February 23, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,016 | 2:30.1 | 103 | 655 | 55 | 23 | 117 |
| 5:05.2 | 1,016 | 2:30.1 | 103 | 655 | 55 | 23 | 117 |