Fergus Hodgson 5x2000m/2:00r row
10,000
Meters
37:55.7
Time
1:53.7
Pace
705
Calories
| Rest Distance | 1,406 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,406 |
| Overall Time | 47:55.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
February 25, 2026 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.7 | 10,000 | 1:53.7 | 238 | 1115 | 26 | |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1087 | 27 | 173 |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1114 | 26 | 176 |
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1117 | 27 | 177 |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1144 | 27 | 177 |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1113 | 27 | 179 |
| r1,406 |