Fergus Hodgson 8000m row
8,000
Meters
33:57.7
Time
2:07.3
Pace
496
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
February 27, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:57.7 | 8,000 | 2:07.3 | 169 | 883 | 496 | 23 | 152 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 58 | 22 | 137 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 61 | 23 | 150 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 63 | 24 | 154 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 61 | 23 | 148 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 62 | 23 | 151 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 63 | 24 | 155 |
| 4:12.3 | 7,000 | 2:06.1 | 174 | 900 | 63 | 24 | 158 |
| 4:02.7 | 8,000 | 2:01.3 | 196 | 974 | 65 | 24 | 167 |