Fergus Hodgson 5x2000m/2:00r row
10,000
Meters
37:16.1
Time
1:51.8
Pace
721
Calories
| Rest Distance | 1,342 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,342 |
| Overall Time | 47:16.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 07, 2026 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.1 | 10,000 | 1:51.8 | 250 | 1160 | 27 | |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1143 | 28 | 174 |
| 7:25.0 | 2,000 | 1:51.2 | 254 | 1173 | 27 | 178 |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1157 | 27 | 180 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1142 | 27 | 182 |
| 7:22.8 | 2,000 | 1:50.7 | 258 | 1186 | 28 | 183 |
| r1,342 |