Fergus Hodgson 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
March 13, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 788 | 58 | 23 | 128 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 23 | 115 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 23 | 126 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 24 | 129 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 24 | 135 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 25 | 138 |