Fergus Hodgson 8000m row
8,000
Meters
32:28.4
Time
2:01.7
Pace
523
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 15, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.4 | 8,000 | 2:01.7 | 194 | 967 | 523 | 24 | 152 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 123 | 24 | 142 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 968 | 130 | 24 | 147 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 986 | 132 | 25 | 153 |
| 7:41.6 | 8,000 | 1:55.4 | 228 | 1083 | 138 | 26 | 168 |