Fergus Hodgson 10000m row
10,000
Meters
40:49.3
Time
2:02.4
Pace
649
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
March 16, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.3 | 10,000 | 2:02.4 | 191 | 953 | 649 | 23 | 153 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 23 | 144 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 932 | 128 | 24 | 148 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 961 | 130 | 24 | 151 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 984 | 132 | 24 | 157 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1044 | 136 | 25 | 166 |