Fergus Hodgson 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
56
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
March 19, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 56 | 22 | 120 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 22 | 107 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 23 | 121 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 11 | 22 | 121 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 23 | 127 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 24 | 127 |