Fergus Hodgson 8000m row
8,000
Meters
33:34.0
Time
2:05.8
Pace
502
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 20, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.0 | 8,000 | 2:05.8 | 175 | 897 | 502 | 23 | 146 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 765 | 58 | 23 | 128 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 23 | 144 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 900 | 63 | 23 | 142 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 909 | 63 | 24 | 148 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 24 | 148 |
| 4:07.7 | 6,000 | 2:03.8 | 184 | 930 | 64 | 24 | 148 |
| 4:08.1 | 7,000 | 2:04.0 | 183 | 928 | 64 | 24 | 151 |
| 4:01.7 | 8,000 | 2:00.8 | 198 | 968 | 65 | 24 | 159 |