Fergus Hodgson 8000m row
8,000
Meters
32:36.8
Time
2:02.3
Pace
519
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
April 28, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:36.8 | 8,000 | 2:02.3 | 191 | 958 | 519 | 24 | 155 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 61 | 24 | 136 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 64 | 24 | 151 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 65 | 25 | 156 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 65 | 24 | 157 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 65 | 25 | 155 |
| 4:03.6 | 6,000 | 2:01.8 | 194 | 966 | 65 | 25 | 157 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 991 | 66 | 25 | 163 |
| 3:54.5 | 8,000 | 1:57.2 | 217 | 1047 | 68 | 26 | 171 |