Fergus Hodgson 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
May 06, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 57 | 23 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 22 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 22 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 24 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 24 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 24 |