Fergus Hodgson 8000m row
8,000
Meters
32:21.8
Time
2:01.3
Pace
522
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
May 16, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:21.8 | 8,000 | 2:01.3 | 196 | 967 | 522 | 25 | 154 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 25 | 136 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 25 | 149 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 65 | 26 | 148 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 985 | 66 | 26 | 157 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 26 | 158 |
| 3:59.5 | 6,000 | 1:59.7 | 204 | 992 | 66 | 26 | 156 |
| 3:56.1 | 7,000 | 1:58.0 | 213 | 1021 | 67 | 27 | 162 |
| 3:50.4 | 8,000 | 1:55.2 | 229 | 1078 | 69 | 26 | 171 |