Fergus Hodgson 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
670
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 11, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1014 | 670 | 25 | 169 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 917 | 127 | 24 | 160 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 167 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 25 | 164 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1046 | 136 | 26 | 172 |
| 7:38.7 | 10,000 | 1:54.6 | 232 | 1090 | 139 | 26 | 182 |