Fergus Hodgson 8000m row
8,000
Meters
32:35.7
Time
2:02.2
Pace
521
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
June 14, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:35.7 | 8,000 | 2:02.2 | 192 | 959 | 521 | 24 | 158 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 59 | 23 | 134 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 23 | 144 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 24 | 153 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 24 | 160 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 165 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1013 | 67 | 24 | 165 |
| 3:56.6 | 7,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 166 |
| 3:46.6 | 8,000 | 1:53.3 | 241 | 1112 | 70 | 26 | 177 |