Fergus Hodgson 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
June 22, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 812 | 59 | 23 | 129 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 24 | 116 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 23 | 127 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 23 | 130 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 25 | 135 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 24 | 138 |