Fergus Hodgson 8000m row
8,000
Meters
33:43.6
Time
2:06.4
Pace
503
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 30, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.6 | 8,000 | 2:06.4 | 173 | 894 | 503 | 23 | 156 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 814 | 120 | 23 | 139 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 23 | 150 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 918 | 127 | 24 | 163 |
| 8:06.3 | 8,000 | 2:01.5 | 195 | 969 | 131 | 24 | 173 |