Fergus Hodgson 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
July 02, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 756 | 57 | 23 | 137 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 23 | 129 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 24 | 136 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 24 | 144 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 24 | 145 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 23 | 134 |