Fergus Hodgson 6000m row
6,000
Meters
23:03.9
Time
1:55.3
Pace
414
Calories
178
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 02, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.9 | 6,000 | 1:55.3 | 228 | 1076 | 414 | 26 | 178 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 26 | 168 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 26 | 174 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1080 | 69 | 26 | 178 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 26 | 177 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1074 | 69 | 26 | 182 |
| 3:41.8 | 6,000 | 1:50.9 | 257 | 1168 | 72 | 27 | 189 |