Fergus Hodgson 6000m row
6,000
Meters
22:49.1
Time
1:54.0
Pace
417
Calories
178
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 08, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.1 | 6,000 | 1:54.0 | 236 | 1096 | 417 | 25 | 178 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 26 | 160 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 26 | 169 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 26 | 175 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 25 | 177 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1106 | 35 | 26 | 177 |
| 1:54.3 | 3,000 | 1:54.3 | 234 | 1102 | 35 | 26 | 180 |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1112 | 35 | 26 | 182 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1066 | 34 | 25 | 182 |
| 1:53.9 | 4,500 | 1:53.9 | 237 | 1106 | 35 | 25 | 185 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1005 | 33 | 25 | 183 |
| 1:52.9 | 5,500 | 1:52.9 | 243 | 1116 | 35 | 26 | 187 |
| 1:50.2 | 6,000 | 1:50.2 | 262 | 1176 | 36 | 26 | 190 |