Fergus Hodgson 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 14, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 760 | 57 | 22 | 123 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 22 | 110 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 22 | 119 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 21 | 129 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 23 | 129 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 23 | 132 |