Fergus Hodgson 1000m row
1,000
Meters
3:19.9
Time
1:39.9
Pace
81
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
July 14, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1458 | 81 | 33 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 16 | 36 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1425 | 16 | 33 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1411 | 16 | 32 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1429 | 16 | 33 |
| 0:38.6 | 1,000 | 1:36.5 | 389 | 1585 | 17 | 36 |