Fergus Hodgson 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
57
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 16, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 756 | 57 | 22 | 131 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 22 | 122 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 23 | 136 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 22 | 136 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 22 | 138 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 22 | 125 |