Fergus Hodgson 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 18, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 791 | 58 | 22 | 131 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 21 | 118 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 22 | 127 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 22 | 132 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 22 | 137 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 24 | 141 |