Fergus Hodgson 21:06 row
5,014
Meters
21:06.8
Time
2:06.3
Pace
317
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
July 20, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.8 | 5,014 | 2:06.3 | 174 | 900 | 317 | 23 | 145 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 857 | 123 | 23 | 146 |
| 16:28.3 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 24 | 162 |
| 21:03.3 | 1,014 | 2:15.6 | 140 | 772 | 59 | 23 | 128 |