Fergus Hodgson 10000m row
10,000
Meters
41:36.9
Time
2:04.8
Pace
649
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
July 23, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 935 | 649 | 23 | 159 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 744 | 119 | 20 | 143 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 23 | 153 |
| 8:04.6 | 6,000 | 2:01.1 | 197 | 973 | 131 | 24 | 160 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 989 | 132 | 24 | 164 |
| 7:40.2 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 26 | 178 |