Fergus Hodgson 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
57
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
July 26, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 755 | 57 | 22 | 126 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 22 | 111 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 22 | 120 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 23 | 130 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 22 | 134 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 24 | 139 |