Fergus Hodgson 10000m row
10,000
Meters
39:11.2
Time
1:57.5
Pace
679
Calories
174
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
July 26, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:11.2 | 10,000 | 1:57.5 | 215 | 1039 | 679 | 24 | 174 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 24 | 164 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 24 | 169 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1057 | 137 | 25 | 175 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 25 | 180 |
| 7:41.5 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 25 | 186 |