Fergus Hodgson 500m row
500
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
170
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 37 |
| Drag Factor | 135 |
July 30, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1583 | 42 | 37 | 170 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 40 | 150 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 33 | 166 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 34 | 173 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1741 | 9 | 39 | 179 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 40 | 182 |