Fergus Hodgson 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
August 02, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 818 | 59 | 22 | 138 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 22 | 127 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 23 | 133 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 24 | 143 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 22 | 143 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 24 | 148 |