Fergus Hodgson 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
August 04, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 795 | 58 | 22 | 138 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 23 | 132 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 21 | 133 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 23 | 142 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 23 | 144 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 22 | 141 |